Community Yoga Hosted by Holistic Wellness Md (MD) Multiple Dates
Join Your Farmacy’s own Megan Jones for Holistic Wellness Maryland’s Community Yoga! Only $5 to drop in!
This 60-minute gentle flow will focus on the fundamentals of yoga. A well-paced and relaxing practice balancing both breath and movement. The class will begin with standing and balancing poses, and close with seated poses on the mat. Gentle yoga consists of long holds and mindful movements – allowing the student to become more in tune with themselves. Accessible for every age, every level, and every body!
Come prepared with your favorite mat and water bottle.