Gentle Yoga Hosted by Curio Wellness (MD) October 6 2018
Gentle Yoga focuses on deep relaxation, rejuvenation and healing. It promotes physical and mental fitness through poses, breathing exercises, guided imagery and meditation. For all levels and ages, especially those new to yoga or seeking a soothing practice. Gentle Yoga is suitable for
beginners who are looking for a slower paced, more descriptive experience.
Join dynamic YogaWorks instructor Janet Frenkil RYT 500 for this rejuvenating class. We have mats, blankets, and props available for use at Curio Wellness.
To sign up for this class email firstname.lastname@example.org