Yoga with Nurse Trish Hosted by Holistic Wellness Md (MD) September 25 2019

Yoga with Nurse Trish Hosted by Holistic Wellness Md (MD) October 2 2019

Yoga with Nurse Trish Hosted by Holistic Wellness Md (MD) October 2 2019

Beginners Welcome Strong Slow Vinyasa Flow:
Open to all levels. This class will introduce basic yoga poses and breathing techniques. Although we will move at a slower place, we will build strength and balance while challenging our minds, bodies and spirits.

Join us to participate in our weekly daytime yoga class at 1:30PM being offered by Nurse Trish! The cost for each class is $5. You may pay beforehand through Venmo or Cashapp, or you can pay at the door. No need to bring a mat, but you are welcome to bring your own. Thank you!!!

RSVP https://www.facebook.com/events/542609672946908/

Yoga with Nurse Trish Hosted by Holistic Wellness Md (MD) October 2 2019

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